International Yoga Teachers Association Australia - Yoga Teacher Training - Happiness can be found in activities we do every day. Here's how to Hack Into Your Happy Chemicals: Dopamine, Serotonin, Endorphins and
The Yoga Hub - Normally, little moments throughout our days deliver little jolts of the so-called “happiness hormones.” -Dopamine: it's the chemical that gets released when we do things that satisfy us -
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