Yinspiration Yin Yoga - The Shoelace archetype as taught by #yinyoga founder @paulgrilley 💘 #thegrilleysmethod 🌟 Primary Stretch: glutes/ IT Band Meridian: gallbladder 🌟 Secondary Stretch: groin/ hamstrings Meridian: liver/urinary bladder 🌟
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Shoelace Pose Variation Forward Bend Yoga | Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation | Tummee.com
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Sporty Beautiful Young Woman Sitting in Gomukhasana, Cowface Pose, Yin Yoga Shoelace Posture, Asana for Stretching Hips Stock Photo - Image of lifestyle, pilates: 132475862
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