Paul Beaman - 6-7% is a difficult body fat percentage to maintain. 10-12% is more maintainable (for men). Slightly higher for women. My top tips for body fat loss.. . 1. Intermittent
Tavi Castro - Who can guess my weight and body fat percentage here? - For my eating strategy check out my optimized intermittent fasting ebook. Link in bio 🌎 #fatloss #classicphysique #npc | Facebook
![CutAndJacked on Twitter: "What YOU would look like with 5-7% less body fat: https://t.co/8xVRRk2X92 https://t.co/UxgO7eoOX0" / Twitter CutAndJacked on Twitter: "What YOU would look like with 5-7% less body fat: https://t.co/8xVRRk2X92 https://t.co/UxgO7eoOX0" / Twitter](https://pbs.twimg.com/media/EXITxXeXkAAy2hb.jpg)
CutAndJacked on Twitter: "What YOU would look like with 5-7% less body fat: https://t.co/8xVRRk2X92 https://t.co/UxgO7eoOX0" / Twitter
![Body Fat Percentage Demystified: My Journey from 15 to 7% Body Fat (with photo proof) - Iron and Grit Fitness Body Fat Percentage Demystified: My Journey from 15 to 7% Body Fat (with photo proof) - Iron and Grit Fitness](https://ironandgrit.com/wp-content/uploads/2018/05/body-fat-percentage-pictures-200x200-1.jpeg)
Body Fat Percentage Demystified: My Journey from 15 to 7% Body Fat (with photo proof) - Iron and Grit Fitness
![COPE: After studying current data collected by Real Madrid's coaching team, Cristiano (aged 33) has the physicality of fit 23-year old player! • His body fat is 7% (the fittest players at COPE: After studying current data collected by Real Madrid's coaching team, Cristiano (aged 33) has the physicality of fit 23-year old player! • His body fat is 7% (the fittest players at](https://i.redd.it/he83n1ojx8q01.jpg)
COPE: After studying current data collected by Real Madrid's coaching team, Cristiano (aged 33) has the physicality of fit 23-year old player! • His body fat is 7% (the fittest players at
![Oliver Anwar on Twitter: "7 steps to maintain 10% body fat (while running a business) The lean high performer method: https://t.co/XFgFPjmvXy" / Twitter Oliver Anwar on Twitter: "7 steps to maintain 10% body fat (while running a business) The lean high performer method: https://t.co/XFgFPjmvXy" / Twitter](https://pbs.twimg.com/media/FxTC82UWcAUZ9tJ.jpg:large)